Scottish Disability Sport are offering virtual Be Active, Be Well workouts till March next year. Sessions include wheelchair based exercise, HIIT, yoga and stretching. To register your interest in being involved,
follow this link via their website:- https://www.scottishdisabilitysport.com/be-active-be-well-winter-2020-21/?fbclid=IwAR17swqUQ4yft3NAZOmgRKMx1741_uxL0K0L0g5pae4SuRGWzzEJ6ntV0LA
follow this link via their website:- https://www.scottishdisabilitysport.com/be-active-be-well-winter-2020-21/?fbclid=IwAR17swqUQ4yft3NAZOmgRKMx1741_uxL0K0L0g5pae4SuRGWzzEJ6ntV0LA